SVG0601 Organic Atlantic Dulse 25g
Ingredients: Dried sea vegetable (Palmaria palmata)*. *organically grown
Dulse is naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.
Product weight: 25g
Dulse is the best known sea vegetable from the North Atlantic and its versatility and ease of use make it a popular choice for a wide variety of dishes. Purple-red in colour and slightly spicy in taste, Clearspring Dulse can simply be washed, soaked, cut and added to soups and salads, or dry roasted and crumbled as a garnish. For a rich tasting treat, try deep frying it straight from the pack.
Clearspring Dulse is Palmaria palmata, sustainably wild harvested from the North Atlantic.
- Fat Free
- High in Vitamin B12
- Sugar Free
- High in Protein
- High in Iron
- Saturated Fat Free
- High in Fibre
Nutritional Information
Typical values (as per preparation instructions) | g per 100g |
---|---|
Energy kJ: | 206 |
Energy kCal: | 50 |
Fat: | 0.5 |
of which saturates: | < 0.1 |
Carbohydrate: | 2.4 |
of which sugars: | 0.3 |
Fibre: | 8.6 |
Protein: | 4.6 |
Salt: | 0.5 |
Vitamins and Minerals
Typical values (as per preparation instructions) | g per 100g |
---|---|
Vitamin B12: | 1 µg (40% DRI*) |
Calcium: | 80.9 mg (10% DRI*) |
Magnesium: | 41.8 mg (11% DRI*) |
Iron: | 6.7 mg (48% DRI*) |
Iodine: | 1570 µg (1047% DRI*) |
Dietary Status
Yeast Free |
Raw Food |
Free of Added Alcohol |