Creatine Food Supplement 90 Tablets
Looking to increase your energy levels?
Creatine increases physical performance in successive bursts of short-term, high intensity exercise. It is stored in the body’s skeletal muscle tissue, mainly in a form called phosphocreatine. Phosphocreatine acts as an energy reservoir helping to maintain muscle adenosine tri-phosphate (ATP) levels necessary for fuelling muscle contraction. ATP availability helps optimise endurance and strength.
Creatine supplementation is often chosen by those involved in any kind of physical activity, athletes, bodybuilders and sports people from recreational to world class levels.
"Daily Creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55"
✔ 1000mg - 90 Tablets