Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, protein and vitamins.
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".
Puffed spelt drizzled in lovely layers of organic honey. Perfect for breakfast with your favourite milk or mixed into yoghurt.
Puffed spelt (Wheat)* (90%), honey* (10%)
*= certified organic ingredients
Allergy advice: For allergens, including cereals containing gluten, please see ingredients in bold.
May contain traces of Lupin & Soya.
|Typical Values||Per 100g|
|Energy||1574kj / 372kcal|
|Of which Saturates||0.5g|
|Of which Sugars||13.2g|
Allergen InformationContains Gluten
May contain traces of lupin
May contain traces of soya