Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, protein and vitamins.
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".
Whole Grain Spelt (Wheat) Flakes* (49%), Dried fruits* (sultanas* with sunflower oil*, dates*, apricots*, apples* (2%), rasberries*, blackberries*), Spelt (Wheat) flakes* (9%) (Wholemeal Spelt (Wheat flour*, raw cane sugar*, corn malt*, sea salt), Spelt (Wheat) Pops* (8%) (Spelt (Wheat)*, honey*), Honey*, Sunflower seeds*, Almond brittle* (2%) (toasted almonds*, raw cane sugar*, honey*), Coconut oil*, Rice flour*, Cinnamon*
*= certified organic ingredients
For allergens, including cereals containing gluten, please see in ingredients in bold.
May contain traces of various nuts, peanuts, soya, sesame and dairy products. Contains gluten.
|Typical Values||Per 100g|
|of which Saturates||0.7g|
|of which Sugars||23.8g|
Allergen InformationContains Almond
May contain traces of milk
May contain traces of nuts, sesame seeds & soya
May contain traces of various nuts