Windmill
Amisa Organic Honey Spelt Crispy Flakes 250g
£3.19
Tax included.
Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, protein and vitamins.
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".
Lightly toasted flakes drizzled in honey and barley malt. Perfect for breakfast with milk or yoghurt.
Ingredients
Spelt (Wheat)* (93%), Honey*, Barley malt*, Sea salt (0.8%)
*= certified organic ingredients
Allergy advice: For allergens, including cereals containing gluten, please see ingredients in bold.
Nutritional Information
| Typical Values | Per 100g |
| Energy | 1552kj / 370kcal |
| Fat | 1.9g |
| Of which Saturates | 0.4g |
| Carbohydrate | 70.6g |
| Of which Sugars | 5.5g |
| Fibre | 7.7g |
| Protein | 13.9g |
| Salt | 0.9g |
Allergen Information
Contains GlutenDairy Free
No added cane or beet sugar
Vegetarian
Wholegrain
Yeast Free
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