Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, protein and vitamins. Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".
Lightly toasted flakes drizzled in honey and barley malt. Perfect for breakfast with milk or yoghurt.
Ingredients
Spelt (Wheat)* (93%), Honey*,Barley malt*, Sea salt (0.8%)
*= certified organic ingredients
Allergy advice: For allergens, including cereals containing gluten, please see ingredients in bold.
Nutritional Information
Typical Values
Per 100g
Energy
1552kj / 370kcal
Fat
1.9g
Of which Saturates
0.4g
Carbohydrate
70.6g
Of which Sugars
5.5g
Fibre
7.7g
Protein
13.9g
Salt
0.9g
Allergen Information
Contains Gluten Dairy Free No added cane or beet sugar Vegetarian Wholegrain Yeast Free
