Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, protein and vitamins.
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".
Lightly toasted flakes drizzled in honey and barley malt. Perfect for breakfast with milk or yoghurt.
Spelt (Wheat)* (93%), Honey*, Barley malt*, Sea salt (0.8%)
*= certified organic ingredients
Allergy advice: For allergens, including cereals containing gluten, please see ingredients in bold.
|Typical Values||Per 100g|
|Energy||1552kj / 370kcal|
|Of which Saturates||0.4g|
|Of which Sugars||5.5g|
Allergen InformationContains Gluten
No added cane or beet sugar