Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, protein and vitamins.
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".
Whole Spelt (Wheat) Flour*(59%), Vegetarian Gouda Cheese*(15%), Pumpkin Seeds* (15%), Sea Salt, Yeast*, Olive Oil*, Sunflower Seeds*, Oat Flakes*, Soya coarse grain*, Linseeds*, Millet*, Spelt (Wheat) Flour*, Spelt (Wheat) malt flour*, Barley malt flour*, Acerola cherry juice powder*.
*= Certified Organic Ingredients
Allergy advice: For allergens, including cereals containing gluten, please see ingredients in bold.
May contain traces of Sesame & various Nuts.
Suitable for Vegetarians
|Typical Values||Per 100g|
|of which Saturates||0.9g|
|of which Sugars||3.9g|
Allergen InformationContains Gluten
May contain traces of sesame
May contain traces of various nuts