Organic Spelt Crispbread Cheese & Pumpkin Seed 200g

Product Code 11856445
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Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, protein and vitamins. 
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".


Whole Spelt (Wheat) Flour*(59%), Vegetarian Gouda Cheese*(15%), Pumpkin Seeds* (15%), Sea Salt, Yeast*, Olive Oil*, Sunflower Seeds*, Oat Flakes*, Soya coarse grain*, Linseeds*, Millet*, Spelt (Wheat) Flour*, Spelt (Wheat) malt flour*, Barley malt flour*, Acerola cherry juice powder*. 

*= Certified Organic Ingredients

Allergy advice: For allergens, including cereals containing gluten, please see ingredients in bold.

May contain traces of Sesame & various Nuts.

Suitable for Vegetarians

Nutritional Information


Typical Values Per 100g
Energy 1601kJ/380kcal
Fat 6.2g
of which Saturates 0.9g
Carbohydrate 62.3g
of which Sugars 3.9g
Fibre 10.1g
Protein 13.7g
Salt 1.8g



Allergen Information

Contains Gluten
Contains Milk
Contains Soya
May contain traces of sesame
May contain traces of various nuts