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Amisa

Organic Gluten Free Oats Apple & Cinnamon 300g

Product Code 11856355
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Pure porridge oats with diced apple and dusted with cinnamon spice -  a great way to start your day.  Our oats are batch tested for gluten using the ELISA method and have a high soluble fibre content. 

Ingredients

Wholegrain oats*(89.5%), apples*(10%), cinnamon*(0.5%)

*=certified organic ingredients

Preparation Guidelines

Pour 50g Amisa oats into a saucepan and add 350ml of milk or water (or a mixture of the two) and sprinkle in a pinch of salt.  Bring the contents of the pan to the boil and simmer for 4-5mins, stirring from time to time.

For microwave: Mix the above mentioned ingredients in a microwavable bowl and microwave on High for 5 minutes, stirring half way through.  Leave to stand for two minutes. Serve sweetened with some honey or agave syrup.

Nutritional Information

 

Typical Values Per 100g
Energy 1486kJ/352kcal
Fat 5.5g
Of which Saturates 1.1g
Carbohydrate 59.7g
Of which Sugars 6.7g
Fibre 8.6g
Protein 11.6g
Salt <0.03g
   
   

 

 

Allergen Information

Dairy Free
Gluten Free
Nut Free
Vegan
Wheat Free
Wholegrain