Organic Gluten Free Oats Four Grain Porridge 300g

Product Code 11856356
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Domesticated oats were grown in Bronze Age Europe as they tolerate the cool wetter summers, Millet is thought to have originated in North Africa, Amaranth was a staple food of the Aztecs and has been cultivated in Souther America for over 8000 years, and Buckwheat is a nutritious grain which is gaining popularity in Europe. All of these grains have been blended together to create a delicious gluten free breakfast cereal.


Wholegrain oat flakes* (85%), Wholemeal millet flakes* (5%) Puffed Amaranth* (5%), Wholegrain buckwheat flakes* (5%).

* = Certified Organic Ingredients

Nutritional Information


Typical Values Per 100g
Energy 1564kJ/371kcal
Fat 6.3g
Of which Saturates 1.1g
Carbohydrate 60.9g
Of which Sugars 0.8g
Fibre 9.1g
Protein 13.1g
Salt 0.01g



Allergen Information

Dairy Free
Gluten Free
Wheat Free