Alphabites Multigrain Cereal 350g

Our crunchy cereal letters are a delicious, high-fibre breakfast with no refined sugar or salt. Grrr. We use coconut blossom nectar which is low GI** and naturally high in calcium.
**Coconut nectar has a low GI of 35 vs 70 for refined sugars

what's inside

wholegrain ground barley

+

coarsely ground corn

coconut blossom nectar

+

ground oats

wholegrain ground wheat

+

ground rice

absolutely nothing else

rich in fibre

nutritional facts

Nutritional value	Per alphabites	Per 100g
Energy	113kcal	378kcal
Fat	0.9g	2.9g
Of which saturates	0.2g	0.5g
Carbohydrates	22g	74g
Of which sugars*	4g	12g
Fibre	2.2g	7.2g
Protein	2.9g	9.5g
Salt	trace	trace
Calcium	174mg	581mg
%NRV	22%	73%

A 30g portion of Alphabites (without milk) provides at least 22% of your recommended dail calcium needs (RDA) *naturally occuring sugar